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Product image for Alzheimer's Prevention

Alzheimer's Prevention

Protect Your Mind with Evidence-Based Prevention Strategies This comprehensive e-book provides you with scientifically-backed methods to reduce your risk of Alzheimer's disease and maintain cognitive health throughout your life. What You'll Learn: Nutrition strategies that support brain health Exercise routines proven to enhance cognitive function Lifestyle modifications for long-term brain protection Early warning signs and when to seek professional help

Digital file•1 file•By Inge Bundchen

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Product image for Sweet Dreams After 60

Sweet Dreams After 60

Transform your sleep naturally with evidence-based holistic solutions designed specifically for women 60+. Led by a psychiatric nurse practitioner with 15+ years experience, this 6-module course teaches you herbal remedies, evening yoga, meditation, sleep nutrition, and medication optimization—so you can finally enjoy deep, restorative sleep without relying on pills. Includes your complete workbook and 21-day sleep reset plan.

Course•By Inge Bundchen

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