Sweet Dreams After 60

Transform your sleep naturally with evidence-based holistic solutions designed specifically for women 60+. Led by a psychiatric nurse practitioner with 15+ years experience, this 6-module course teaches you herbal remedies, evening yoga, meditation, sleep nutrition, and medication optimization—so you can finally enjoy deep, restorative sleep without relying on pills. Includes your complete workbook and 21-day sleep reset plan.

Course•By Inge Bundchen